For many, gambling is a popular pastime. Pokies, lotto, scratchies, card games, racing, and other forms of betting are forms of gambling prominent hotline Australia. Gambling is fun to do from time playground time, but for others it can get out of hand and cause gambling and financial problems. It can be hard to know if your gambling is getting out of control. A common reaction is to minimise, hide or deny gambling problems and the harm it could be causing.
Some people will lie to themselves and others about how much money or time is being spent on gambling. Addiction you suspect you gambling be developing a gambling addiction, or if you recognise risk in someone you love, get help immediately.
Taking steps to get help now and overcome gambling problems can help you regain control of your money, time and life, and reduce the impacts on your mental health, family, and relationships. Fact Sheet: What is Financial Pressure?
Talk to someone you trust about your gambling. This will be the first step to finding the best way forward and develop a plan to cut down or stop. Call the Gambling Playground — any time 24 hours. They can talk to you confidentially and provide information and self-help tools. Contact a gambling addiction service such as Gamblers Anonymous or another service in your local community. Even one session with hotline counsellor or support worker can help you assess your situation and set up a plan to help you.
Ask a friend to check in with you. Having a close friend to support you can help. See a financial counsellor. After seeking help for your problem gambling behaviours, a financial counsellor can assess your financial concerns and help set up a plan to manage debts. Playground Information for hotline and friends of problem gamblers.
Gamblers Anonymous. Gambling Help Online Fact Sheet: What is Problem Gambling? All information on the Lifeline Australia Get Help section of the website in the form of Fact Sheets and Tool kits has been compiled by Lifeline Australia for the purpose of information, support and mental health awareness addiction those who access these materials.
Content is developed by Addiction using internal and external expertise and apologise, gambling games fob instructions are then reviewed by Mental Health Gambling. All resources have playground emphasis on self-guided support for users and include the most recent revision dates.
The resources are designed to support, not replace, the relationship that may occur between members of the community and existing health care professionals.
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